{"id":15550,"date":"2023-09-26T18:50:00","date_gmt":"2023-09-26T22:50:00","guid":{"rendered":"https:\/\/edu4kid.org\/?p=15550"},"modified":"2023-10-06T16:25:18","modified_gmt":"2023-10-06T20:25:18","slug":"proprioception-our-bodys-sixth-sense","status":"publish","type":"post","link":"https:\/\/edu4kid.org\/zh\/proprioception-our-bodys-sixth-sense\/","title":{"rendered":"Proprioception &#8211; Our Body&#8217;s Sixth Sense"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#6b6b6b\">September 26, 2023<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">We use our five senses to feel and understand the world: taste, touch, sight, smell, and hearing. But inside, your body uses <mark style=\"background-color:#fcb900\" class=\"has-inline-color\">proprioception<\/mark>, another sense which keeps track of each part of your body.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951-682x1024.png\" alt=\"\" class=\"wp-image-15553\" style=\"width:242px;height:363px\" width=\"242\" height=\"363\" srcset=\"https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951-682x1024.png 682w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951-200x300.png 200w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951-768x1152.png 768w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951-8x12.png 8w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_204951.png 853w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">When we move our bodies, joints change their position, and the brain keeps track of this movement. This tracking happens <mark style=\"background-color:#fcb900\" class=\"has-inline-color\">constantly<\/mark> without us realizing it!<br>Another part of proprioception is knowing how hard your muscles must work, like lifting a bucket of water. Your eyes see that the bucket looks heavy and signal the brain to tell your arms how hard to pull so you raise the bucket just right.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">When we age, our proprioception seems to worsen. Signals between nerves in the muscles and the brain are not as healthy in older people as in younger people. Occupational <mark style=\"background-color:#fcb900\" class=\"has-inline-color\">therapy<\/mark> can help all aged people cope with this issue with tasks such as adding weight to a person&#8217;s arms when they move to give extra feedback from the muscles to the brain.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811-1024x678.png\" alt=\"\" class=\"wp-image-15558\" style=\"width:514px;height:340px\" width=\"514\" height=\"340\" srcset=\"https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811-1024x678.png 1024w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811-300x199.png 300w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811-768x509.png 768w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811-18x12.png 18w, https:\/\/edu4kid.org\/wp-content\/uploads\/2023\/09\/image_2023-09-24_205811.png 1132w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Proprioception Facts<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Proprioception taken as a whole includes balance, coordination and agility.<\/li>\n<\/ul>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>It enables the body to move and control limbs without directly looking at them.<\/li>\n<\/ul>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>It consists of information from sensory neurons in the inner ear and in the stretch receptors located in the muscles and ligaments.<\/li>\n<\/ul>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>You can improve proprioception by training on uneven surfaces such as wobble boards and exercise balls, or with exercises that incorporate balancing on one leg.<\/li>\n<\/ul>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>People with great proprioceptive awareness are artists, musicians, athletes, dancers, etc.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vocabulary Practice!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/quizlet.com\/ca\/747069431\/proprioception-vocabulary-flash-cards\/?i=4cnupa&amp;x=1jqt\">https:\/\/quizlet.com\/ca\/747069431\/proprioception-vocabulary-flash-cards\/?i=4cnupa&amp;x=1jqt<\/a><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>September 26, 2023 We use our five senses to feel and understand the world: taste, touch, sight, smell, and hearing. But inside, your body uses proprioception, another sense which keeps track of each part of your body. When we move our bodies, joints change their position, and the brain keeps track of this movement. This [&hellip;]<\/p>","protected":false},"author":232,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,25],"tags":[],"class_list":["post-15550","post","type-post","status-publish","format-standard","hentry","category-english","category-material"],"_links":{"self":[{"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/posts\/15550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/comments?post=15550"}],"version-history":[{"count":35,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/posts\/15550\/revisions"}],"predecessor-version":[{"id":15603,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/posts\/15550\/revisions\/15603"}],"wp:attachment":[{"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/media?parent=15550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/categories?post=15550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edu4kid.org\/zh\/wp-json\/wp\/v2\/tags?post=15550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}